Growing up, I always had a desire to practice yoga and experimented with various classes. But only when I had my first baby (7 years ago) and needed an “escape” from the intense change of life that a baby brings to a previously career-orientated mom, could I truly savour what yoga offered me. Today, I still “escape” to yoga but now this has filtered through into all aspects of my life and I am able to “escape” through breathing, in an angry moment at home or stuck in traffic on the morning run to school.

Yoga has changed my life and has enabled me to achieve a sense of balance. Becoming a teacher is just an extension of my practice. Yoga is no longer just a form of exercise for me, it has become a way of life, changing the way I view myself and those around me.

I am always in the mood for yoga and love the complete and elated emotions that I experience after a class. My objective as a teacher is for my students to leave class feeling uniquely fulfilled and satisfied.    

Practicing yoga is a lifetime journey in which we learn from ourselves, our teachers and students on a daily basis. I am indebted to Clara Woodburn, Tanya Botha and Debbie Lutrin for their immense knowledge and experience. As a teacher I hope to instill my love of yoga to my students and in turn use their energy as inspiration for my own personal yoga journey.

Growing up, I always had a desire to practice yoga and experimented with various classes. But only when I had my first baby (7 years ago) and needed an “escape” from the intense change of life that a baby brings to a previously career-orientated mom, could I truly savour what yoga offered me. Today, I still “escape” to yoga but now this has filtered through into all aspects of my life and I am able to “escape” through breathing, in an angry moment at home or stuck in traffic on the morning run to school.

Yoga has changed my life and has enabled me to achieve a sense of balance. Becoming a teacher is just an extension of my practice. Yoga is no longer just a form of exercise for me, it has become a way of life, changing the way I view myself and those around me.

I am always in the mood for yoga and love the complete and elated emotions that I experience after a class. My objective as a teacher is for my students to leave class feeling uniquely fulfilled and satisfied.    

Practicing yoga is a lifetime journey in which we learn from ourselves, our teachers and students on a daily basis. I am indebted to Clara Woodburn, Tanya Botha and Debbie Lutrin for their immense knowledge and experience. As a teacher I hope to instill my love of yoga to my students and in turn use their energy as inspiration for my own personal yoga journey.