As a youngster, I spent many hours twisting myself inside out and upside down… doing handstands, cartwheels and somersaults. I was a competitive gymnast, and life was all about defying gravity! When I stopped doing gymnastics I missed the challenge and the fun that it brought, and so I searched for a replacement.

In 2006, I was introduced to yoga and instantly knew I had found what I was looking for. I had discovered a practice that brings the joy and freedom of creative movement, and so much more...

I have since learned that by spending some time on the mat, yoga can bring beautiful clarity of mind and soul, and a deep sense of peace. My yoga practice leaves me feeling invigorated, refreshed and restored… from head to toe and from inside out. As a teacher, my mission is to pass this feeling on to every student.

Yoga is an artwork, and there is no limit to what you can create.

See you on the mat!

Namaste

As a youngster, I spent many hours twisting myself inside out and upside down… doing handstands, cartwheels and somersaults. I was a competitive gymnast, and life was all about defying gravity! When I stopped doing gymnastics I missed the challenge and the fun that it brought, and so I searched for a replacement.

In 2006, I was introduced to yoga and instantly knew I had found what I was looking for. I had discovered a practice that brings the joy and freedom of creative movement, and so much more...

I have since learned that by spending some time on the mat, yoga can bring beautiful clarity of mind and soul, and a deep sense of peace. My yoga practice leaves me feeling invigorated, refreshed and restored… from head to toe and from inside out. As a teacher, my mission is to pass this feeling on to every student.

Yoga is an artwork, and there is no limit to what you can create.

See you on the mat!

Namaste