"I just wanted to thank you for an awesome yoga class yesterday; I loved the energy and challenge. I haven’t felt that energetic and on top of the world for a long time."

                                                                         Nadine Moses, Yoga Warrior Absolute Beginners Workshop Attendee



The next "Yoga for Beginners" Workshop will be Saturday, May 8th @ 3pm at our Rosebank Studio

Calling Yoga Virgins!  New to Yoga. Too intimidated to come to a group yoga class?  Been to a yoga class and not understood what was going on? Yoga Beginner workshops are just for you.  This class will only be open to yoga novices just like you.

We will start at the beginning and explore what yoga actually is.  In this workshop you will learn:

What is yoga?
What is the breathing about?
What to do if you can't touch your toes
What is good posture and how that impacts the entire yoga practice
Basic yoga postures
What you can expect from a yoga class 
How amazing your body will feel after a simple class of yoga
How clear & refreshed your mind will become

The "yoga for beginners" workshop will last for 90 minutes.

The beginners workshop will cost R250 and will include a package of 10 consecutive days of general yoga classes at either of our Yoga Warrior studios starting on May 9th, ending on May 18th.

Contact us to register.


"Just a quick note to thank you and let you know how much I enjoyed the workshop on Sunday.  You really managed to bring across the benefits and "feel" of yoga and have certainly created an interest in me to continue with yoga classes.

I found your studio (and yourself) to be incredibly professional, yet completely passionate about the subject!  You can see that you live life completely as a Yogi and it was lovely to be exposed to that and see the benefits in yourself and the other assistants you had at the course.  I felt very comfortable at your studio, and I know that I will be able to practice the true experience of yoga at your classes!

I will certainly be attending a few more classes over the next 10 days, and will certainly take further classes.  My only issue is that I live and work on the East Rand, so the classes will probably only alleviate the travel stress!  But let’s see how it goes over the next few days!

Once again, thank you and keep up the great work!"

                                                                           Petra Ahrer, Yoga Warrior Absolute Beginners Workshop Attendee