Turn Up The Heat - May 30th – June 3rd

Defrost your practice this winter with this series of Forrest inspired Vinyasa classes. As winter approaches we naturally tend to hibernate, in this series we will re-establish that yoga glow that dissipates as the winter months pass. Commit to an hour daily and feel refreshed and enlivened.

Daily Intentions

Monday:   Body Greeting

Tuesday:    Heat up from the inside  

Wednesday:    Flow Slowly

Thursday:    Fuel your Flame

Friday:   Ride the Heat Wave  

Join Mel every morning for one week only from 6am to 7am.

R150 - single class | R420 - 3 classes | R700 – 5 classes