is the first in a series of three workshops hosted by Lucy Draper-Clarke.
Many of us find that setting goals, or defining goals, can
be counterproductive. The vast majority of new year resolutions fail, leaving
us feeling more despondent about ourselves than if we had not set them in the
first place! Fortunately, intention setting is different. We imagine an ideal
future, yet keep our focus on the present moment. It is more like sailing,
where we choose a destination, but also learn to navigate the winds and the
tides, sometimes even recognizing when it would be most wise to change course.
mind has the remarkable ability to affect our reality once we learn how to
focus. Setting intentions activates our receptivity, so that we can spot
opportunities as they arise. It also ensures that we have the courage to act.
When we see how the outer world mirrors our heartfelt wishes, we begin to trust
our inner power to direct the course of our life. Gratitude for our past and
present is an important aspect of setting future intentions. It means that our
intentions do not originate from a sense of lack or craving, but more from a
wish to explore our full potential.
limitless and change as we evolve; they are about who we want to be, and how we
wish to touch the lives of others.
For more info, see Lucy’s
Cost: R350 single workshop, R850 for all 3
Date: 9th February 6:30pm - 9:00pm
Full series details:
1/3 Intention Setting 9th Feb
2/3 Yin Yoga and Mindfulness 23rd Feb
3/3 Joyful Activism 9th March