Full Moon Meditation YOGA

"You see, love is the gentleness
that governs the universe,
while the moon transcribes to us -
unto the One is the journeying!"

Friday, September 4th 6.30pm for 7pm, YOGA WARRIOR Rosebank

The Full Moon Meditation will be led by Amrit Kirtan Group, we will be doing Rakhay Rakhanhaar together with the mudras to cleanse and energise the chakras.  It is through our chakras that we empower ourselves to shift into a higher gear so as to deal with life's challenges and circumstances.  This is a fundamental fruit of practice and the beginning of mastery of the Self.  Learn one of the techniques of yoga to move energy from the heart to the navel and back again to express compassion, power or love.

The meditation will be followed by a bring-and-share finger meal

This meditation event is open to all and is free of charge

The meditation will be preceded by Happy Yoga Hour @ 5.30pm which will be accompanied by live music from Amrit Kirtan Group (cost R60 to drop in)